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【#每日跟讀單元 K103】職場導入身心靈安適課程

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【#每日跟讀單元 K103】職場導入身心靈安適課程

👉老師唸給你聽: https://15minsengcafe.pse.is/3fr58x

摘要:
Over the course of an hour, the participants — co-workers at WayUp, a company that matches employers with recent college graduates and students — were guided through deep breaths, spoke to one another about “flow” and “powerful creative states,” and completed a self-hypnosis exercise.

在一個小時的過程中,參加者--媒合雇主和甫畢業大學生與在校生的WayUp公司的員工,在引導之下做了深呼吸,討論了「心流」和「有力的創造狀態」,並且完成了自我催眠練習。

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